FUNdamentals of arm balancing and handstands with Jen!

Sunday |June 25| 2-4:30 pm Back by popular demand! $25; pre-registration required Jen Daniels, RYT-500, is delighted to share her love of being upside down and on her hands with you. Many people feel like inverting is scary or too hard for them. This workshop is designed to help you feel comfortable having weight in your hands…

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Live Music with Restorative Yoga

Sundays |June 25 | 6:30-7:30 pm Regular class rates apply. Stretch, relax and unwind on your Sunday evening. Set yourself up for a good night’s sleep and a great week ahead. Restorative yoga, yoga practiced on the mat with the use of bolsters, blocks and blankets will be lead by Senior Yoga Instructor, Vicky Hannon. As…

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4th of July closed

We will be closed on Tuesday, July 4th and will re-open on Wednesday, July 5th at 6 am. Have a fun and safe holiday!

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Girl Power! Yoga summer series

Girl Power! Yoga Summer Series! For Girls ages 11-15, Sign up with a friend and earn a $5 Dunkin’ gift card to share! 6-week series: $60 Tuesdays, 1:30 -2:30 pm, 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 (missed class make-up date: 8/22) Join Angie at BreatheMoreYoga, for this yoga summer series focusing on positive communication, fitting in, healthy…

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Coiling Silk Qigong with George Hoffman

Wednesdays | July 19 – August 16 | 11 am – 12:15 pm $55 for 5-week series | $50 for seniors 65+ Coiling Silk Qigong for Joints, Energy & Flexibility Limit 14 students. In coiling silk various parts of the body turn slowly on a stable axis, like the unwinding of a silk cocoon.  Exercises gently…

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