Friday Restorative Yoga – 11/15

4 pm – 5:15 pm, Friday Restorative with Sharon Shanti Theme: Gratitude and Grace Regular membership rates/class cards apply. This Restorative Yoga class uses bolsters, blocks and blankets to support and relax the body, slow the breath and promote calm and ease in the mind. Postures are done in a seated or lying position and…

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Yin Yoga – 11/22

5 pm – 6:15 pm, Yin Yoga with Beth Regular membership/class card rates apply. Yin Yoga focuses on several of the deeper connective tissues of the body, especially those located around the joints (spine, hips and shoulders) – with an eye to loading those tissues with the body’s weight without movement over time in order…

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Sunday Restorative Yoga – 11/24

5 pm – 6:15 pm, Sunday Restorative with  Rita Regular membership rates/class cards apply. This Restorative Yoga class uses bolsters, blocks and blankets to support and relax the body, slow the breath and promote calm and ease in the mind. Postures are done in a seated or lying position and are generally held from 3…

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Sunday Restorative Yoga – 12/8

5 pm – 6:15 pm, Sunday Restorative with Beth Regular membership rates/class cards apply. This Restorative Yoga class uses bolsters, blocks and blankets to support and relax the body, slow the breath and promote calm and ease in the mind. Postures are done in a seated or lying position and are generally held from 3…

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2nd Annual OM for the Holidays – holiday shopping market – 12/14

2nd Annual OM for the Holidays – holiday shopping market Saturday, December 14th 1:00 pm – 4:00 pm BreatheMoreYoga, Lower Level, 68 Hartford Turnpike, Tolland FREE admission! 25 local crafters and vendors! Shop local and get your gift giving done all in one location! Yoga Studio gift certificates available for purchase!

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