Namaste in Vermont! 6/28-6/30/19

Experience a summer weekend in the mountains of Vermont during our yoga retreat! Friday, June 28 through Sunday, June 30, 2019 One room left! Can hold 1-3 people. Cooper Hill Inn, near Mt. Snow, is an easy 2-hour ride from the Tolland area.  Each themed room has a private bath, a mountain view and Wi-Fi….

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AromaFlow yoga – 1/19

Saturday, January 19th AromaFlow Yoga  with Vicky! 10:30am – 11:45 am Lower Studio Regular class card rates and membership rates apply or $20 drop in fee. Join in a nourishing yoga class with 100% therapeutic-grade essential oils weaved throughout your practice. Wellness benefits to be discussed and there will be a raffle prize!

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Yoga Camp – 1/26/19

Yoga Camp 4th annual mini-retreat for women You are worth it! SOLD OUT! Saturday, January 26th 1 pm – 6 pm $55 – pre-registration required Limit 15 students A barre, a ball, a chair, oh my! Come to YogaCamp and find out why! Deepen your practice, make time for self -care, expand your community and…

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Tai Chi – 8-week cycle begins 2/6

Tai Chi with George Hoffman of Silver Dragon, LLC The movements of Tai Chi are gentle, fluid and graceful and are designed to enhance the flow of “chi”, or life force/ energy throughout the body. No previous experience in yoga, Tai Chi or Qi Gong is required. Wednesdays, 10 am – 11:15 am 8-week Series…

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AromaFlow yoga – 2/9

Saturday, February 9th AromaFlow Yoga  with Vicky! 10:30am – 11:45 am Lower Studio Regular class card rates and membership rates apply or $20 drop in fee. Join in a nourishing yoga class with 100% therapeutic-grade essential oils weaved throughout your practice. Wellness benefits to be discussed and there will be a raffle prize!

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