Namaste in Vermont! 6/28-6/30/19

Experience a summer weekend in the mountains of Vermont during our yoga retreat! Friday, June 28 through Sunday, June 30, 2019 Cooper Hill Inn, near Mt. Snow, is an easy 2-hour ride from the Tolland area.  Each themed room has a private bath, a mountain view and Wi-Fi. Join us for outdoor yoga classes led…

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Kids Yoga – 11/17

Kids Yoga! Ages 7-12 $10 per class Kids will balance, breathe, meditate and move, all while having fun! Drop off or wait in our lobby and enjoy a cup of tea! Yoga mats provided Upper Studio location

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Barre before the Buffet! – 11/22

Thursday, 11/22, 8 am – 9 am, Barre with Marissa, special Thanksgiving Day class! Calling all early birds! Get your bird in the oven, then get your butt to class for Marissa’s signature Barre class! Work those thighs, before you down those pies! Lower Studio, regular class rates apply!

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Gratitude and Grounding Yoga – 11/22

Gratitude and Grounding Yoga – Thursday, November 22, 10 am – 11 am with Diana, special Thanksgiving Day class! Put your turkey in the oven and meet us on the mat before you enjoy your Thanksgiving. Diana will lead us in a grounding and centering practice allowing you to find stillness and to connect with…

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Community Yoga – 11/24

Sat., 11/24 – 3-4 pm Join Michelle Parker, RYT 200, as she leads you through this all levels practice designed to build heat and get your body moving. You will stretch and strengthen your muscles and be encouraged to go to your edge. Roll out your mat and support our local charity, From the Heart….

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