Yin Yoga – 10/25

5 pm – 6:15 pm, with Beth Regular membership/class card rates apply. Yin Yoga focuses on several of the deeper connective tissues of the body, especially those located around the joints (spine, hips and shoulders) – with an eye to loading those tissues with the body’s weight without movement over time in order to relax…

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FREE Yoga at Lululemon – 10/27

Yoga and shopping? Yes please! BreatheMoreYoga is the Studio of the Month in October at Lululemon in West Farms Mall! Each October Sunday morning, one of our Instructors will be leading a FREE class! Come early and get your spot, then stay after to shop in the store and the mall! Sunday, 10/27, 9:30 am…

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Sunday Restorative Yoga – 10/27

5 pm – 6:15 pm, Sunday Restorative with Rita Regular membership rates/class cards apply. This Restorative Yoga class uses bolsters, blocks and blankets to support and relax the body, slow the breath and promote calm and ease in the mind. Postures are done in a seated or lying position and are generally held from 3…

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AromaFlow Yoga – 11/1

AromaFlow Yoga with Vicky Friday, November 1st 5:30 – 6:45 pm There will be a raffle prize! Share in a nourishing yoga practice paired with 100% therapeutic-grade essential oils weaved throughout class. Gain tools for relaxation and wellness. Leave filled with peace and calm. Regular class rates/membership rates apply or $20 drop in.

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Community Yoga – 11/2

Join Carol Tyler, RYT 200, for a Gentle Yoga   Class. Saturday, November 2nd, 3-4 pm Roll out your mat and support our local charity, From the Heart. FTH is a Tolland-based outreach program helping your local neighbors in need. 100% of proceeds go direct to FTH. We kindly request a $5-15 cash donation.

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