Community Yoga – 11/16

Join Carol Tyler, RYT 200, for a Gentle Yoga   Saturday, November 16th, 3-4 pm Roll out your mat and support our local charity, From the Heart. FTH is a Tolland-based outreach program helping your local neighbors in need. 100% of proceeds go direct to FTH. We kindly request a $5-15 cash donation.

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Thanksgiving Day Yoga – 11/28

Thursday, November 28th 9 am – 10 am Put your turkey in the oven and meet us on the mat before you enjoy your Thanksgiving. Tanessa will lead us in a grounding and centering vinyasa Flow practice allowing you to move, build heat and connect with your breath. Practice gratitude and find ordinary in the…

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Gentle Yoga with Burning Bowl Ceremony – 12/28

Saturday, December 28th 10:45 – Noon Register Here Invite more ritual and ceremony into your practice. Join Vicky for a gentle yoga practice paired with a burning bowl ceremony. Write down what you are ready to release from your life as we begin with a fresh start in the New Year! Regular class pack/ memberships…

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Valentine’s Partner Yoga with Jen and Ben – 2/15

Saturday, February 15th 4 – 6pm $40 per couple Register here! Join us for our 5th Annual Partner Yoga class! Grab your partner or friend and come play! No yoga experience required. Jen and her hubby, Ben, will guide you through a series of yoga postures using clear instructions and demonstration. Lots of laughs will…

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Yoga Clinic for Runners – 3/15

Sunday, March 15th 1 – 2:30 pm $25; pre-registration required Register Here Limit 15 Join Jen Daniels, E-RYT 500, for an afternoon geared toward competitive and recreational runners alike. This unique yoga clinic is designed to prevent injury by strengthening the body and releasing tension. Yoga offers both physical and mental benefits for a  more comfortable…

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