July 2018 Class Schedule

We have two studios which are not connected and have separate entrances:

Upper Studio: street level entrance and parking

Lower Studio: entrance and parking around back of building

Happy 3rd Anniversary to BreatheMoreYoga! We appreciate your support! Join us this month for many free happenings and goodies!

Barefoot Bootcamp! – 7/23-7/27, 6am – 7am, with Cathy and Sally, Upper Studio, $50/week, $20/drop in

SUNDAYS

  • 9 – 10:15am: Vinyasa Flow,  Sally, Upper Studio
  • 10 – 11 am: POP Pilates, Marissa, Lower Studio
  • 5:45 – 7 pm: Restorative Yoga, Vicky, Upper Studio

 

MONDAYS 

  • 9:30 – 10:30 am: Stretch & Strengthen, Carissa, Upper Studio
  • Noon – 1pm: Lunchtime Yoga, Carissa, Upper Studio
  • 6:30 – 7:45pm: LivFreePowerUP! heated, Cathy, Lower Studio
  • 7-8 pm: Gentle Yoga, Vicky, Upper Studio

 

TUESDAYS

  • 6-7 am: Sunrise Yoga, Brenna, Upper Studio, stay after class for FREE breakfast goodies!
  • 9-10am: Moderate Yoga, Carissa, Upper Studio, stay after class for FREE meditation circle!
  • 9:30 – 10:45 am: LivFree for All yoga, heated, invigorating Flow, Cathy, Lower Studio
  • Noon – 1 pm: Lunchtime Yoga, Angie, Upper Studio, 7/17, 7/24 and 7/31 – FREE muscle-tension release clinic after class!
  • 6 – 7:15 pm: Moderate Yoga, Jude, Upper Studio, 7/10 and 7/17 – FREE Asana clinic after class!, 7/24 and 7/31 – FREE Yoga Nidra after class!
  • 6-7 pm: Barre, Marissa, Lower Studio
  • 7:15-8:30 pm: POWER yoga, Heated, with Taylor, Lower Studio, earn a chance to win a raffle prize! – NO class 7/17

 

WEDNESDAYS

  • 6 – 7am: LivFree for All yoga, heated, invigorating Flow, Cathy, Lower Studio
  • 9:30 – 10:30am: Gentle Yoga, Lisa, Lower Studio, earn a chance to win raffle prizes!
  • 11-12:15 pm: QiGong, George,  Lower Studio, try a FREE class
  • 6:30 – 7:45pm: Heated Vinyasa Flow, Robyn, Lower Studio
  • 7- 8 pm, Gentle Yoga, Jen, Upper Studio, 7/18 FREE chocolate tasting after class!
  • 8/22 only – Pop-Up Hot Hatha Sculpt class with Mindy Perry, 5:30-6:30 pm, Upper Studio

 

THURSDAYS

  • 6-7 am, LivFree for All yoga, heated, invigorating flow, Cathy, Lower Studio
  • 9-10 am: Hot Hatha Sculpt, Mindy Perry, Lower Studio
  • 9:30 – 10:30am:  Moderate Yoga, Jude, Upper Studio
  • Noon – 1pm, POP Pilates, Marissa, Upper Studio, note change in Studio room
  • 6 – 7pm: LivFree Foundations yoga, Jess, Upper Studio – no class 7/19
  • 6-7 pm: Barre Fusion, Angie, Lower Studio
  •  7:15 – 8:15 pm: Beginner Basics yoga, Angie, Lower Studio – entrance around back of building
  • 7/26 only – FREE mini-dinner prep session with Linda Byam, 7:15-8 pm, Upper Studio

FRIDAYS

  • 7 – 8:15 am: Heated Vinyasa Flow, Jen, Lower Studio
  • 9:30 – 10:30 am Gentle Yoga, Jen, Lower Studio
  • Noon – 1 pm: Lunchtime Yoga, Jen, Upper Studio
  • 5-6:15 pm,  LivFree PowerUp!, Jess, Lower Studio, 7/6 and 7/27 – FREE transitions clinic after class!
  • 7/20 only – POP Pilates Power Hour, Marissa, 6:30-7:30 pm, Upper Studio, Michael Jackson theme!

SATURDAYS

  • 8-9:15 am: Saturday Sweat!, Robyn, Upper  Studio
  • 9-10 am: Rise & Shine! Yoga, Vicky, Lower Studio
  • 7/21 AromaFlow, 10:30 am, Vicky, Lower Studio, raffle and oily goody for all!
  • 7/28 FREE Let Your Yoga Dance class, Vicky, 10:30, Lower Studio, all ages welcome!

Classes and Instructors are subject to change