August 2019 Class Schedule

Upper Studio: street level entrance and parking

Lower Studio: entrance and parking around back of building

We have air conditioning!

6 month membership $500: price will increase to $550 on 9/1: purchase NOW and save $50!

Earn a free tank or t shirt with your 6 month membership purchase!

10 class pack for Seniors (65+), Students and Military $110: price will increase to $120 on 9/1: purchase NOW and save $10!

Tanks and T shirts now $15!


Monday, 9/2, Labor Day: no regular classes: join us for one special class: Vinyasa with Robyn:

9 am – 10:15 am, Lower Studio, regular rates apply, all levels welcome!

 

SUNDAYS

  • 9 – 10:15 am: Vinyasa , Sally, Lower Studio
  • 10 – 11 am: POP Pilates, Marissa, Upper Studio
  • 10:30-11:30 am: Gentle Yoga, Kyle, Lower Studio

MONDAYS  

  • 7:30-8:30 am:  Vinyasa, Tanessa, Lower Studio
  • 9:30 – 10:45 am: Yoga Tone!, Sally, Upper Studio
  • Noon – 1 pm: Lunchtime Yoga, Jane, Upper Studio
  • 6:30 – 7:45 pm: LivFreePowerUP!  Cathy, Lower Studio
  • 7-8 pm: Gentle Yoga, Rita, Upper Studio

TUESDAYS 

  • 9:30-10:30 am: Gentle Yoga, Kyle, Lower Studio
  • 4:30-5:30 pm: LivFree For All yoga, Cathy, Lower Studio
  • 6 – 7 pm: All Levels Yoga, Lisa, Upper Studio
  • 6-7 pm: Barre, Marissa, Lower Studio

WEDNESDAYS

  • 6 – 7 am: LivFree for All Yoga, Cathy, Lower Studio
  • 9:30 – 10:30 am: Gentle Yoga, Sharon, Lower Studio
  • 5 – 6 pm: Barre, Marissa, Lower Studio
  • 6 – 7 pm, All Levels Yoga, Rita, Upper Studio
  • 6:30-7:45 pm, Heated Vinyasa, Robyn, Lower Studio

THURSDAYS

  • 6-7 am, LivFree for All Yoga, Cathy, Lower Studio
  • 9:30-10:30 am: Gentle Yoga, Kyle, Lower Studio
  • 4:30-5:30 pm: Vinyasa, Lisa, Lower Studio
  • 6 – 7  pm: Beginner Yoga, Lisa, Lower Studio
  • 6-7 pm: POP Pilates, Lindsay, Upper Studio

FRIDAYS

  • 7:30 am – 8:30 am:  Vinyasa (heated), Jen, Lower Studio
  • 9:30 – 10:30 am Gentle Yoga, Jen, Lower Studio
  • Noon – 1 pm: Lunchtime Yoga, Jen, Upper Studio

SATURDAYS

  • 8:30 – 9:45 am LivFree PowerUp!, Jess, Upper  Studio
  • 9-10 am: Rise & Shine! Yoga, Vicky, Lower Studio
  • 10:30 – 11:30 am, Gentle Yoga, Rita, Upper Studio

 

Classes and Instructors are subject to change