May 2017 Class Schedule – we are closed on Mon., 5/29 for Memorial Day

SUNDAYS

  • 9 – 10:15am: Vinyasa Flow, all levels, Sally
  • 10:45 – 11:45am: POP Pilates, Marissa
  • 6:30 – 7:30pm: Relax, Restore and Renew Yoga, Vicky, live music with Jenn and Vicky, next date 6/25

MONDAYS

  • 9:30 – 10:30am: Stretch & Strengthen all levels, Susan
  • Noon – 1pm: Lunchtime Yoga, Susan
  • 6:30 – 7:45pm: LivFreePowerUP! heated, Cathy,

TUESDAYS

  • 6 – 7am: First Light Yoga, Bill
  • Noon – 1 pm: Lunchtime CORE Yoga, Angie
  • 9:30 – 10:45 am: LivFree for All, heated, Invigorating Flow, Cathy
  • 6 – 7:15pm: Moderate Yoga, Jude

WEDNESDAYS

  • 6 – 7am: LivFree for All, heated, Invigorating Flow, Cathy
  • 9:30 – 10:30am: Gentle Yoga, Lisa
  • 11-12:15 am: Tai Chi 8 week series, George, next series: 5/24-7/12
  • 6:30 – 7:45pm: Heated Vinyasa Flow, Robyn

THURSDAYS

  • 9:30 – 10:30am:  Moderate Yoga, Jude
  • Noon – 1pm, POP Pilates, Marissa
  • 6 – 7pm: Moderate Yoga, Bill
  •  7:30 – 8:30 pm: Beginner Basics, Angie

FRIDAYS

  • 7 – 8:15am: Power Yoga, heated, Jen
  • 9:30 – 10:45am: Yin Yoga, Jen
  • Noon – 1pm: Lunchtime Yoga, Jen
  • 6:30-7:30 pm: POP Pilates GLOW, Marissa, MONTHLY: 6/2 and 7/21

SATURDAYS

  • 8:30 – 9:30am: Rise & Shine!, Yoga all levels, Vicky
  • 9:45 – 10:45am: Vinyasa Flow, Vicky