Whole Body Healing

At BreatheMoreYoga, we are a full holistic community.  Our studio promotes a cozy and comfortable atmosphere for new and familiar faces. A holistic approach to healing treats the whole body from, physical to mental and spiritual health. When your entire body is in balance, relaxed and pain-free, quality of life is improved. We offer several forms of holistic healing from massage to reflexology and Reiki.

Deep-Tissue Massage

When the connective tissues around your muscle are tense, a deep-tissue massage can relieve your body of the knots that are causing pain, stiff muscled and poor posture.

Foot Reflexology

During a session, pain is relieved through the stimulation of pressure points in the feet. Reflexology is a popular method to prevent future illness, ease stress and promote relaxation.

Reiki

In a typical Reiki session, the practitioner applies light pressure to points in your body that are experiencing pain. The gentle flow of energy prevents stress and muscle tension.

Sound Meditation

A “sonic bath” will feel like a mind and body massage. The vibrations have the ability to shift your energy and the experience can be quite transformational.”

Sports Massage

When an athletes is experiencing pain after a tough workout or from an acute injury, a sports massage relieves soreness and promotes a faster recuperation process so you can get back to it!

Swedish Massage

Traditional massage is a combination of gentle and hard kneading techniques. A Swedish massage helps to relax the muscles in your body that are in pain, from your neck, to your back and legs.