Tai Chi with George Hoffman of Silver Dragon, LLC
The movements of Tai Chi are gentle, fluid and graceful and are designed to enhance the flow of “chi”, or life force/ energy throughout the body. No previous experience in yoga, Tai Chi or Qi Gong is required.
Wednesdays, 9:30 am – 10:45 am, Upper Studio
To register call: 860-375-0360
8-week Cycle begins 9/4 – 10/23
Fee: $88/$80 for 65+