Tai Chi with George Hoffman of Silver Dragon, LLC
The movements of Tai Chi are gentle, fluid and graceful and are designed to enhance the flow of “chi”, or life force/ energy throughout the body. No previous experience in yoga, Tai Chi or Qi Gong is required.
Wednesdays, 10:45 – Noon
To register call: 860-375-0360
6-week Cycle begins: 11/6- 12/18, no class 11/27
Fee: $66/$60 for 65+