Start making healthy lifestyle changes in your kitchen! Learn to cook simple, plant-based, satisfying meals that will promote health and prevent disease.
Nutrition workshops with Linda Byam, CHC, MBA, Certified Food For Life
FREE! Thursday, July 26, 7:15 – 8pm – Upper Studio
Mini Dinner Prep Workshop – recipe, demo, tasting
We kindly request a donation to FROM THE HEART in lieu of a cost for this workshop
Meal Prep Workshop Series